Resumen
Actualmente, con la era tecnológica, las pantallas juegan un papel fundamental dentro de la sociedad, incluyendo niños y adolescentes, quienes en la última década han aumentado de manera exponencial su uso a diario. La falta de información genera que padres y cuidadores permitan el uso de estos dispositivos desde edades muy tempranas, creyendo que programas educativos ayudarán en el desarrollo del niño. Se ha asociado el tiempo de pantalla excesivo con alteraciones en diversos ámbitos de la salud, tales como: sedentarismo, cambios en el peso, alimentación, sueño, desarrollo y bienestar psicológico; influyendo en el desarrollo de los mismos factores tanto internos como externos al ambiente familiar. Es por ello que se debe concientizar a la población sobre las implicaciones negativas que conlleva el uso excesivo de las pantallas, así como también la importancia de la interacción con el mundo real para un adecuado desarrollo del menor.
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